5 rounds of:
Row, 250 m
5 Pull-ups
5 Burpees
5 rounds of:
Row, 250 m
5 Pull-ups
5 Burpees
September 17, 2019 5:57 PM
9 mins 46 secs | Rx'd
718th WOD
Result
Result
9 mins 46 secs | Rx'dStats
WOD Count
718th
Level
-
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
718th
Level
-
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
86,802 Meters (+1,250)Milestone 3,000
Burpee
2,650 Reps (+25)Milestone 1,500
Pull-up
1,448 Reps (+25)History (1)
History (1)
