Nate Hemphill Nate Hemphill

09-24-2013 9:11 PM

09-24-2013 9:11 PM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 245 lbs

Level 96


Sets


1 Thruster | 245 lbs

Level 96


Result

245 lbs | 245 lbs | Rx'd 20 lbs

Result

245 lbs | 245 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

1132nd

Level

95

Work Performed

1,183 ft*lbs (+83)

Training Days

118 (2024)

History

2

Workout

Personal Record

Thruster PR

1 @ 245 lbs 💣

Stats

WOD Count

1132nd

Level

95

Work Performed

1,183 ft*lbs (+83)

Training Days

118 (2024)

History

2

Workout

Personal Record

Thruster PR

1 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,262 Reps (+1)

Milestone 2,750

Thruster

2,506 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial