Aaron Pahk Aaron Pahk

09-24-2013 9:06 PM

09-24-2013 9:06 PM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 215 lbs

Level 69


Sets


1 Jerk | 215 lbs

Level 69


Result

215 lbs | 215 lbs | Rx'd -20 lbs

Result

215 lbs | 215 lbs | Rx'd -20 lbs

Notes

push jerk

Notes

push jerk

Community

Community


Stats

WOD Count

812th

Level

68

Work Performed

385 ft*lbs (-36)

Training Days

83 (2024)

History

5

Stats

WOD Count

812th

Level

68

Work Performed

385 ft*lbs (-36)

Training Days

83 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,865 Reps (+1)

Milestone 900

Jerk

880 Reps (+1)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial