4 rounds of:
1 400m Interval Run 1:1
16 Strict Pull-ups
35 Push-ups
4 rounds of:
1 400m Interval Run 1:1
16 Strict Pull-ups
35 Push-ups
September 19, 2019 4:49 AM
0 secs | Rx'd
44th WOD
Result
Result
0 secs | Rx'dNotes
Jared partner workout with Rob. He did 96 pullups and I did 64.
Notes
Jared partner workout with Rob. He did 96 pullups and I did 64.
Stats
WOD Count
44th
Level
-
Work Performed
≈ 77,448 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
44th
Level
-
Work Performed
≈ 77,448 ft*lbs
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
457 Reps (+64)Milestone 750
Push-up
583 Reps (+140)History (1)
History (1)
