Lou DeCola Lou DeCola

09-19-2019 11:54 PM

09-19-2019 11:54 PM


Bent Over Barbell Row : 5-5-5-5 Bent Over Barbell Row : 5-5-5-5

Sets


5 Bent Over Barbell Rows | 185 lbs

Level 85


5 Bent Over Barbell Rows | 185 lbs

Level 85


5 Bent Over Barbell Rows | 205 lbs

Level 93


5 Bent Over Barbell Rows | 205 lbs

Level 93


Sets


5 Bent Over Barbell Rows | 185 lbs

Level 85


5 Bent Over Barbell Rows | 185 lbs

Level 85


5 Bent Over Barbell Rows | 205 lbs

Level 93


5 Bent Over Barbell Rows | 205 lbs

Level 93


Result

3900 lbs | 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd

Result

3900 lbs | 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

2462nd

Level

89

Work Performed

7,530 ft*lbs

Training Days

158 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2462nd

Level

89

Work Performed

7,530 ft*lbs

Training Days

158 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial