Mo Sadlowski Mo Sadlowski

09-18-2019 8:43 PM

09-18-2019 8:43 PM

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Deadlift : 6x3 at 75% 1RM, rest 2 mins Deadlift : 6x3 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs

Sets : rest 2 mins
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1962nd

Level

-

Work Performed

6,163 ft*lbs

Training Days

109 (2024)

History

2

Stats

WOD Count

1962nd

Level

-

Work Performed

6,163 ft*lbs

Training Days

109 (2024)

History

2

Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,129 Reps (+18)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
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