September 20, 2019
Workout Level
74
Back Squat : 8-8-8, rest 2 mins : 1560 kg | 65 kg, 65 kg, and 65 kg | Rx'd
Sets Reps Weight Lift Level
1 8 65 kg 60
2 8 65 kg 60
3 8 65 kg 60
Stats
  • 10,041 ft*lbs of work done
  • Level 74 worldwide. Griffin status.
  • 65 kg is a new 8 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
74
Current
Previous Results

You don't have any previous results for Back Squat : 8-8-8, rest 2 mins.

Comments

You need more results before we can create this chart.