September 20, 2019
Workout Level
NA
"FGB Style" - Overhead Squats, Toes-to-bars, Row Calories and Double Unders : 178 reps | Rx'd

3 rounds, 1 min per station: Overhead Squat Toes-to-bar Row Calorie Double Under Rest 1 min

Stats
  • 0.0 (ft*lbs)/sec avg power output
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