'Grey' Mike Curci 'Grey' Mike Curci

09-23-2019 5:01 AM

09-23-2019 5:01 AM


AMRAP 15 mins: 800 m, Power Cleans, Burpees and 2 more AMRAP 15 mins: 800 m, Power Cleans, Burpees and 2 more

15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders

15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders

Result

1 round | Rx'd -0.28 rounds

Result

1 round | Rx'd -0.28 rounds

Community

Community


Stats

WOD Count

2133rd

Level

52

Avg Power Output

86.0 (ft*lbs)/sec (-31.2)

Training Days

132 (2024)

History

2

Stats

WOD Count

2133rd

Level

52

Avg Power Output

86.0 (ft*lbs)/sec (-31.2)

Training Days

132 (2024)

History

2


Movement Progress

Movement Progress

Milestone 8,000

Burpee

7,562 Reps (+30)

Milestone 6,000

Clean

5,867 Reps (+20)

Milestone 22,000

Double Under

20,923 Reps (+50)

Milestone 21,000

Jump Rope

20,923 Reps (+50)

Milestone 5,400

Lunge

5,150 Reps (+40)

Milestone 4,500

Power Clean

4,421 Reps (+20)

Milestone 450,000

Run

449,462 Meters (+800)

History (2)

History (2)

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