15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
Result
Result
1 round | Rx'd -0.28 roundsStats
WOD Count
2133rd
Level
52
Avg Power Output
86.0 (ft*lbs)/sec (-31.2)
Training Days
132 (2024)
History
2
Stats
WOD Count
2133rd
Level
52
Avg Power Output
86.0 (ft*lbs)/sec (-31.2)
Training Days
132 (2024)
History
2
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,562 Reps (+30)Milestone 6,000
Clean
5,867 Reps (+20)Milestone 22,000
Double Under
20,923 Reps (+50)Milestone 21,000
Jump Rope
20,923 Reps (+50)Milestone 5,400
Lunge
5,150 Reps (+40)Milestone 4,500
Power Clean
4,421 Reps (+20)Milestone 450,000
Run
449,462 Meters (+800)History (2)
History (2)