Sets
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
Sets
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
3 Shoulder Press, 75% 1RM | 55 lbs
September 23, 2019 5:54 AM
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
1447th WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
1447th
Level
-
Work Performed
1,857 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
1447th
Level
-
Work Performed
1,857 ft*lbs
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,091 Reps (+18)Milestone 2,000
Shoulder Press
1,942 Reps (+18)History (1)
History (1)
