Laura Williams Laura Williams

09-21-2019 9:18 AM

09-21-2019 9:18 AM


FT: Partner Wall Balls, Partner Med Ball Sit-ups and Partner Wall Balls FT: Partner Wall Balls, Partner Med Ball Sit-ups and Partner Wall Balls

30 Partner Wall Balls | 10 lbs
60 Partner Med Ball Sit-ups | 10 lbs
30 Partner Wall Balls | 10 lbs

30 Partner Wall Balls | 10 lbs
60 Partner Med Ball Sit-ups | 10 lbs
30 Partner Wall Balls | 10 lbs

Result

4 mins 54 secs | Rx'd

Result

4 mins 54 secs | Rx'd

Notes

With Rene

Notes

With Rene

Community

Community


Stats

WOD Count

2605th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

149 (2024)

History

1

Stats

WOD Count

2605th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

149 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,500

Sit-up

30,022 Reps (+60)

Milestone 12,000

Wall Ball

11,884 Reps (+60)

History (1)

History (1)

0 Comments

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