Joe W Joe W

09-23-2019 2:09 AM

09-23-2019 2:09 AM


Front Squat : 5x5 Front Squat : 5x5

Sets


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


Sets


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 65 lbs

Level 1


Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

1255th

Level

-

Work Performed

6,114 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

1255th

Level

5

Work Performed

6,114 ft*lbs

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,850 Reps (+25)

Milestone 1,900

Front Squat

1,727 Reps (+25)

History (1)

History (1)

0 Comments

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