Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 195 lbs
Level 27
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 195 lbs
Level 27
September 23, 2019 10:25 PM
3300 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd
Level 20
4945th WOD
Result
Result
3300 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd -1750 lbsNotes
(135/155/175/195) Slowly building some left leg strength back
Notes
(135/155/175/195) Slowly building some left leg strength back
Stats
WOD Count
4945th
Level
-
Work Performed
11,760 ft*lbs (-3,038)
Training Days
167 (2024)
History
3
Stats
WOD Count
4945th
Level
20
Work Performed
11,760 ft*lbs (-3,038)
Training Days
167 (2024)
History
3
Movement Progress
Movement Progress
Milestone 97,500
Squat
95,648 Reps (+20)Milestone 6,900
Back Squat
6,740 Reps (+20)History (3)
History (3)
