Beth Jolley Beth Jolley

09-24-2019 6:58 PM

09-24-2019 6:58 PM


Thruster : 6x3 at 70% 1RM Thruster : 6x3 at 70% 1RM

Sets
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs

Sets
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Not Rx'd

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Not Rx'd

Notes

behind the neck

Notes

behind the neck

Community

Community


Stats

WOD Count

2641st

Level

-

Work Performed

10,023 ft*lbs (-377)

Training Days

168 (2024)

History

2

Stats

WOD Count

2641st

Level

-

Work Performed

10,023 ft*lbs (-377)

Training Days

168 (2024)

History

2


Movement Progress

Movement Progress

Milestone 45,000

Squat

43,227 Reps (+18)

Milestone 5,000

Thruster

4,899 Reps (+18)

History (2)

History (2)

0 Comments

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