Sets
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
Sets
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 105 lbs
Result
Result
Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Not Rx'dNotes
behind the neck
Notes
behind the neck
Stats
WOD Count
2641st
Level
-
Work Performed
10,023 ft*lbs (-377)
Training Days
168 (2024)
History
2
Stats
WOD Count
2641st
Level
-
Work Performed
10,023 ft*lbs (-377)
Training Days
168 (2024)
History
2
Movement Progress
Movement Progress
Milestone 45,000
Squat
43,227 Reps (+18)Milestone 5,000
Thruster
4,899 Reps (+18)History (2)
History (2)