September 25, 2013 10:07 PM
13 mins 38 secs | Not Rx'd
251st WOD
Result
Result
13 mins 38 secs | Not Rx'dNotes
10# plate and 2 abmats for hspu
Notes
10# plate and 2 abmats for hspu
Stats
WOD Count
251st
Level
-
Avg Power Output
26.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
251st
Level
-
Avg Power Output
26.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
404 Reps (+45)Milestone 1,000
Deadlift
980 Reps (+45)History (1)
History (1)
