Kenneth Barnes Kenneth Barnes

09-25-2019 5:54 PM

09-25-2019 5:54 PM


Push Press 5-3-1-5-3-1 Push Press 5-3-1-5-3-1

Sets


5 Push Press | 50 kg

Level 14


3 Push Press | 60 kg

Level 24


1 Push Press | 80 kg

Level 51


5 Push Press | 60 kg

Level 30


3 Push Press | 70 kg

Level 43


1 Push Press | 80 kg

Level 51


Sets


5 Push Press | 50 kg

Level 14


3 Push Press | 60 kg

Level 24


1 Push Press | 80 kg

Level 51


5 Push Press | 60 kg

Level 30


3 Push Press | 70 kg

Level 43


1 Push Press | 80 kg

Level 51


Result

1100 kg | 50 kg, 60 kg, 80 kg, 60 kg, 70 kg, and 80 kg | Rx'd

Result

1100 kg | 50 kg, 60 kg, 80 kg, 60 kg, 70 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

1791st

Level

48

Work Performed

4,816 ft*lbs

Training Days

58 (2024)

History

1

Stats

WOD Count

1791st

Level

48

Work Performed

4,816 ft*lbs

Training Days

58 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,403 Reps (+18)

Milestone 1,700

Push Press

1,593 Reps (+18)

History (1)

History (1)

0 Comments

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