Sets
3 Front Squats | 124 kg
Level 85
1 Front Squat | 133 kg
Level 82
1 Front Squat | 142 kg
Level 89
1 Front Squat | 151 kg
Level 94
1 Front Squat | 156 kg
Level 95
Sets
3 Front Squats | 124 kg
Level 85
1 Front Squat | 133 kg
Level 82
1 Front Squat | 142 kg
Level 89
1 Front Squat | 151 kg
Level 94
1 Front Squat | 156 kg
Level 95
September 25, 2019 1:24 PM
954 kg | 124 kg, 133 kg, 142 kg, 151 kg, and 156 kg | Rx'd
433rd WOD
Result
Result
954 kg | 124 kg, 133 kg, 142 kg, 151 kg, and 156 kg | Rx'dNotes
En los 156 baje muy cómodo se me callejón los codos levemente. 151 muy cómodos.
Notes
En los 156 baje muy cómodo se me callejón los codos levemente. 151 muy cómodos.
Stats
WOD Count
433rd
Level
-
Work Performed
5,468 ft*lbs
Training Days
47 (2024)
History
1
Front Squat PR
1 @ 156 kg 💣
Stats
WOD Count
433rd
Level
-
Work Performed
5,468 ft*lbs
Training Days
47 (2024)
History
1
Front Squat PR
1 @ 156 kg 💣
Achievements
Achievements
Milestone Reached
Legend
147 kg
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,561 Reps (+7)Milestone 900
Front Squat
732 Reps (+7)History (1)
History (1)
