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Craig Augenstein Craig Augenstein

09-25-2019 2:06 PM

AMRAP 20 mins: Row Calories, Toes-to-bars and Thrusters AMRAP 20 mins: Row Calories, Toes-to-bars and Thrusters

20:00 AMRAP:
50 Row Calories
50 Toes-to-bars
50 Thrusters, 65 lbs

Result

0 rounds + 50 Row Calories + 50 Toes-to-bars + 50 Thrusters | 150 reps | Not Rx'd

Result

0 rounds + 50 Row Calories + 50 Toes-to-bars + 50 Thrusters | 150 reps | Not Rx'd

Notes

This was a partner WOD with Rob

Notes

This was a partner WOD with Rob

Community

Stats

WOD Count

50th

Level

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

27 (2024)

History

Stats

WOD Count

50th

Level

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

27 (2024)

History

Achievements

Milestone Reached

Thruster

300 Reps

Movement Progress

Milestone 500

Row Calories

419 Reps (+50)

Milestone 150

Toes-to-Bar

106 Reps (+50)

Milestone 1,500

Squat

1,240 Reps (+50)

Milestone 500

Thruster

345 Reps (+50)

History (1)

AMRAP 20 mins: Row Calories, Toes-to-bars and Thrusters

20:00 AMRAP:
50 Row Calories
50 Toes-to-bars
50 Thrusters, 65 lbs

Result

0 rounds + 50 Row Calories + 50 Toes-to-bars + 50 Thrusters | 150 reps | Not Rx'd 0 rounds + 50 Row Calories + 50 Toes-to-bars + 50 Thrusters | 150 reps | Not Rx'd

50th WOD 50th WOD

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