6:00 AMRAP:
15 Dumbbell Clean & Jerks | 35 lbs
30 AbMat Sit-ups
6:00 AMRAP:
15 Dumbbell Clean & Jerks | 35 lbs
30 AbMat Sit-ups
September 25, 2019 4:24 AM
3 rounds + 14 Dumbbell Clean & Jerks | 149 reps | Rx'd
Level 96
518th WOD
Result
Result
3 rounds + 14 Dumbbell Clean & Jerks | 149 reps | Rx'dStats
WOD Count
518th
Level
96
Avg Power Output
≈ 47.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
518th
Level
96
Avg Power Output
≈ 47.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,126 Reps (+90)Milestone 2,250
Clean
2,078 Reps (+59)Milestone 600
Clean & Jerk
557 Reps (+59)Milestone 2,750
Shoulder-to-Overhead
2,649 Reps (+59)Milestone 1,100
Jerk
932 Reps (+59)History (1)
History (1)
