Row, 1000 m
30 Lateral Burpee Over Barbells
15 Hang Power Snatches, 135 lbs
Row, 1000 m
30 Lateral Burpee Over Barbells
15 Hang Power Snatches, 135 lbs
September 24, 2019 3:19 AM
8 mins 2 secs | Rx'd
Level 99
4948th WOD
Result
Result
8 mins 2 secs | Rx'dNotes
Burpee pace slow but went UB through, HPS was 3/4/4/4. Able to catch Sean in the HPS.
Notes
Burpee pace slow but went UB through, HPS was 3/4/4/4. Able to catch Sean in the HPS.
Stats
WOD Count
4948th
Level
99
Avg Power Output
147.1 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
4948th
Level
99
Avg Power Output
147.1 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Row
521,186 Meters (+1,000)Milestone 20,500
Burpee
20,201 Reps (+30)Milestone 16,600
Snatch
16,406 Reps (+15)Milestone 8,250
Power Snatch
8,182 Reps (+15)History (1)
History (1)
