btwb

Todd Skipper Todd Skipper

09-26-2019 10:05 PM

AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges

10:00 AMRAP:
Assault Bike, 2 mins
7 Ring Rows
20 Walking Lunges

Result

4 rounds + 20 | Not Rx'd 0.0 rounds | Not Rx'd

Result

4 rounds + 20 | Not Rx'd 0.0 rounds | Not Rx'd

Community

Stats

WOD Count

2250th

Level

Avg Power Output

≈ 44.2 (ft*lbs)/sec (-54.9)

Training Days

77 (2024)

History

Stats

WOD Count

2250th

Level

Avg Power Output

≈ 44.2 (ft*lbs)/sec (-54.9)

Training Days

77 (2024)

History

Movement Progress

Milestone 1,500

Bike

0 Meters (+0)

Milestone 1,050

Ring Row

1,049 Reps (+28)

Milestone 8,400

Lunge

8,326 Reps (+80)

History (2)

AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

Result

4 rounds | Rx'd 4 rounds | Rx'd

Level 48 Level 48 1557th WOD 1557th WOD

AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges

10:00 AMRAP:
Assault Bike, 2 mins
7 Ring Rows
20 Walking Lunges

Result

4 rounds + 20 | Not Rx'd 4 rounds + 20 | Not Rx'd 0.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

2250th WOD 2250th WOD

1 / 2