Charlie Montgomery Charlie Montgomery

09-26-2019 7:20 PM

09-26-2019 7:20 PM


1 Squat Clean + 1 Front Squat + 1 Split Jerk 1-1-1-1-1 1 Squat Clean + 1 Front Squat + 1 Split Jerk 1-1-1-1-1

Sets


1 1 Squat Clean + 1 Front Squat | 80 kg

Level 37


1 1 Squat Clean + 1 Front Squat | 90 kg

Level 53


1 1 Squat Clean + 1 Front Squat | 100 kg

Level 67


1 1 Squat Clean + 1 Front Squat | 105 kg

Level 78


1 1 Squat Clean + 1 Front Squat | 110 kg

Level 83


Sets


1 1 Squat Clean + 1 Front Squat | 80 kg

Level 37


1 1 Squat Clean + 1 Front Squat | 90 kg

Level 53


1 1 Squat Clean + 1 Front Squat | 100 kg

Level 67


1 1 Squat Clean + 1 Front Squat | 105 kg

Level 78


1 1 Squat Clean + 1 Front Squat | 110 kg

Level 83


Result

485 kg | 80 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Result

485 kg | 80 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

1116th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

148 (2024)

History

1

1 Squat Clean + 1 Front Squat PR

1 @ 110 kg 💣

Stats

WOD Count

1116th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

148 (2024)

History

1

1 Squat Clean + 1 Front Squat PR

1 @ 110 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Montgomery. start your free trial
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