10:00 AMRAP:
Row, 350 m
10 Box Jumps
Walking Lunge, 50 m
10:00 AMRAP:
Row, 350 m
10 Box Jumps
Walking Lunge, 50 m
September 26, 2019 4:23 AM
3 rounds | Rx'd
1119th WOD
Result
Result
3 rounds | Rx'd ⚡ 0.667 roundsStats
WOD Count
1119th
Level
-
Avg Power Output
70.0 (ft*lbs)/sec (+0.5)
Training Days
148 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1119th
Level
-
Avg Power Output
70.0 (ft*lbs)/sec (+0.5)
Training Days
148 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 230,000
Row
224,561 Meters (+1,050)Milestone 4,250
Box Jump
3,784 Reps (+30)Milestone 1,500
Lunge
1,313 Reps (+0)History (2)
History (2)
