Run, 400 m
100 Push-ups
Run, 400 m
100 Sit-ups
Run, 400 m
100 Double Unders
Run, 400 m
100 Flutter Kicks
Run, 400 m
100 Air Squats
Run, 400 m
100 Push-ups
Run, 400 m
100 Sit-ups
Run, 400 m
100 Double Unders
Run, 400 m
100 Flutter Kicks
Run, 400 m
100 Air Squats
September 27, 2019 5:28 AM
21 mins 3 secs | Rx'd
2434th WOD
Result
Result
21 mins 3 secs | Rx'dStats
WOD Count
2434th
Level
-
Avg Power Output
≈ 116.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
2434th
Level
-
Avg Power Output
≈ 116.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
18,500 Reps
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,709,921 Meters (+2,000)Milestone 25,000
Jump Rope
23,917 Reps (+100)Milestone 24,000
Double Under
22,292 Reps (+100)Milestone 29,250
Push-up
28,831 Reps (+100)Milestone 19,000
Sit-up
18,584 Reps (+100)Milestone 21,500
Air Squat
21,255 Reps (+100)Milestone 60,000
Squat
57,962 Reps (+100)History (1)
History (1)
