September 26, 2019
Workout Level
21
Sets Reps Weight Lift Level
1 3 155 lbs 7
2 3 155 lbs 7
3 2 185 lbs 13
4 2 205 lbs 20
5 1 215 lbs 18
6 1 215 lbs 18
7 1 0 lbs 0
Stats
  • 7,310 ft*lbs (-29) of work done
  • Level 21 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
17
2019-08-16
24
2019-01-22
25
2019-05-14
26
2019-03-14
29
2019-11-04
31
2019-03-20
39
2019-01-30
39
2018-11-28
40
2019-12-02
25
Milestone
21
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.