Nancy Pinto Nancy Pinto

09-30-2019 1:43 PM

09-30-2019 1:43 PM


Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets


3 Snatches | 35 lbs

Level 6


3 Snatches | 35 lbs

Level 6


2 Snatches | 40 lbs

Level 8


2 Snatches | 40 lbs

Level 8


1 Snatch | 45 lbs

Level 9


1 Snatch | 45 lbs

Level 9


1 Snatch | 45 lbs

Level 9


Sets


3 Snatches | 35 lbs

Level 6


3 Snatches | 35 lbs

Level 6


2 Snatches | 40 lbs

Level 8


2 Snatches | 40 lbs

Level 8


1 Snatch | 45 lbs

Level 9


1 Snatch | 45 lbs

Level 9


1 Snatch | 45 lbs

Level 9


Result

505 lbs | 35 lbs, 35 lbs, 40 lbs, 40 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd -35 lbs

Result

505 lbs | 35 lbs, 35 lbs, 40 lbs, 40 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd -35 lbs

Notes

full squat

Notes

full squat

Community

Community


Stats

WOD Count

1884th

Level

-

Work Performed

5,083 ft*lbs (-184)

Training Days

160 (2024)

History

28

Stats

WOD Count

1884th

Level

22

Work Performed

5,083 ft*lbs (-184)

Training Days

160 (2024)

History

28


Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,750 Reps (+13)

History (28)

History (28)

1 / 27
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