Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
Result
Result
3000 lbs | 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -200 lbs | Rx'dStats
WOD Count
1418th
Level
50
Work Performed
9,588 ft*lbs (-363)
Training Days
117 (2024)
History
4
Stats
WOD Count
1418th
Level
50
Work Performed
9,588 ft*lbs (-363)
Training Days
117 (2024)
History
4
Movement Progress
Movement Progress
Milestone 35,000
Squat
32,785 Reps (+16)Milestone 4,300
Front Squat
4,153 Reps (+16)History (4)
History (4)