Adam Matkin Adam Matkin

09-30-2019 6:39 AM

09-30-2019 6:39 AM


Front Squat : 4-4-4-4 Front Squat : 4-4-4-4

Sets


4 Front Squats | 135 lbs

Level 11


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 205 lbs

Level 51


4 Front Squats | 225 lbs

Level 64


Sets


4 Front Squats | 135 lbs

Level 11


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 205 lbs

Level 51


4 Front Squats | 225 lbs

Level 64


Result

3000 lbs | 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -200 lbs | Rx'd

Result

3000 lbs | 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -200 lbs | Rx'd

Community

Community


Stats

WOD Count

1418th

Level

50

Work Performed

9,588 ft*lbs (-363)

Training Days

117 (2024)

History

4

Stats

WOD Count

1418th

Level

50

Work Performed

9,588 ft*lbs (-363)

Training Days

117 (2024)

History

4


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,785 Reps (+16)

Milestone 4,300

Front Squat

4,153 Reps (+16)

History (4)

History (4)

1 / 4
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