Sets
2 Shoulder Press, 80% 1RM | 140 lbs
2 Shoulder Press, 80% 1RM | 140 lbs
2 Shoulder Press, 80% 1RM | 140 lbs
2 Shoulder Press, 80% 1RM | 145 lbs
2 Shoulder Press, 80% 1RM | 145 lbs
2 Shoulder Press, 80% 1RM | 145 lbs
Sets
2 Shoulder Press, 80% 1RM | 140 lbs
2 Shoulder Press, 80% 1RM | 140 lbs
2 Shoulder Press, 80% 1RM | 140 lbs
2 Shoulder Press, 80% 1RM | 145 lbs
2 Shoulder Press, 80% 1RM | 145 lbs
2 Shoulder Press, 80% 1RM | 145 lbs
October 1, 2019 6:54 AM
Completed | 140 lbs, 140 lbs, 140 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
1372nd WOD
Result
Result
Completed | 140 lbs, 140 lbs, 140 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
1372nd
Level
-
Work Performed
3,302 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
1372nd
Level
-
Work Performed
3,302 ft*lbs
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Shoulder-to-Overhead
7,486 Reps (+12)Milestone 2,000
Shoulder Press
1,881 Reps (+12)History (1)
History (1)
