LaFarrah Lane LaFarrah Lane

10-01-2019 7:17 AM

10-01-2019 7:17 AM


Shoulder Press : 6x2 at 80% 1RM Shoulder Press : 6x2 at 80% 1RM

Sets
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs

Sets
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

1373rd

Level

-

Work Performed

1,377 ft*lbs

Training Days

82 (2024)

History

1

Stats

WOD Count

1373rd

Level

-

Work Performed

1,377 ft*lbs

Training Days

82 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,585 Reps (+12)

Milestone 2,000

Shoulder Press

1,803 Reps (+12)

History (1)

History (1)

0 Comments

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