50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
8 mins 40 secs | Rx'd ⚡ 1 min 22 secsStats
WOD Count
1374th
Level
85
Avg Power Output
91.7 (ft*lbs)/sec (+12.5)
Training Days
82 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1374th
Level
85
Avg Power Output
91.7 (ft*lbs)/sec (+12.5)
Training Days
82 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,000
Sit-up
11,851 Reps (+150)Milestone 6,900
Lunge
6,799 Reps (+150)History (4)
History (4)