21 Power Snatches, 95 lbs
21 Burpee Box Jump Overs, 24 in
3 Legless Rope Climbs
15 Power Snatches, 95 lbs
15 Burpee Box Jump Overs, 24 in
2 Legless Rope Climbs
9 Power Snatches, 95 lbs
9 Burpee Box Jump Overs, 24 in
1 Legless Rope Climb
21 Power Snatches, 95 lbs
21 Burpee Box Jump Overs, 24 in
3 Legless Rope Climbs
15 Power Snatches, 95 lbs
15 Burpee Box Jump Overs, 24 in
2 Legless Rope Climbs
9 Power Snatches, 95 lbs
9 Burpee Box Jump Overs, 24 in
1 Legless Rope Climb
October 1, 2019 7:17 AM
14 mins 34 secs | Rx'd
1128th WOD
Result
Result
14 mins 34 secs | Rx'dStats
WOD Count
1128th
Level
-
Training Days
194 (2024)
History
1
Stats
WOD Count
1128th
Level
-
Training Days
194 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,562 Reps (+45)Milestone 4,750
Box Jump
4,733 Reps (+45)Milestone 150
Rope Climb
128 Reps (+6)Milestone 3,800
Snatch
3,478 Reps (+45)Milestone 1,000
Power Snatch
973 Reps (+45)History (1)
History (1)
