Img 0276
Sep 30, 2013
Workout
Level
76
Set Reps Weight Lift Level
1 3 185 lbs 28
2 3 205 lbs 45
3 3 225 lbs 58
4 3 230 lbs 61
5 Lightning 3 235 lbs 65
Stats
  • Work icon 8,629 ft*lbs (-716) of work done.
  • Rank icon Level 76 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
  • Rogue plate 235 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
Apr 30, 2012
NA
Mar 26, 2012
57
Mar 19, 2012
67
Apr 02, 2012
77
Milestone
76
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.