20:00 AMRAP:
20 Wall Balls, 20 lbs, 10 in
Run, 200 m
20 Shoulder-to-Overheads, 75 lbs
Run, 200 m
20 Toes-to-bars
Run, 200 m
20:00 AMRAP:
20 Wall Balls, 20 lbs, 10 in
Run, 200 m
20 Shoulder-to-Overheads, 75 lbs
Run, 200 m
20 Toes-to-bars
Run, 200 m
September 30, 2013 6:27 PM
2 rounds + 20 Wall Balls + 200 m | Rx'd
Level 34
1114th WOD
Result
Result
2 rounds + 20 Wall Balls + 200 m | Rx'dStats
WOD Count
1114th
Level
34
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1114th
Level
34
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
456,568 Meters (+1,400)Milestone 2,000
Toes-to-Bar
1,560 Reps (+40)Milestone 30,000
Squat
29,468 Reps (+60)Milestone 5,500
Wall Ball
5,013 Reps (+60)Milestone 5,000
Shoulder-to-Overhead
4,893 Reps (+40)History (1)
History (1)
