Sets
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
Sets
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
2 Shoulder Press, 80% 1RM | 95 lbs
October 1, 2019 5:28 PM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
2648th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
2648th
Level
-
Work Performed
2,138 ft*lbs (+67)
Training Days
172 (2024)
History
2
Stats
WOD Count
2648th
Level
-
Work Performed
2,138 ft*lbs (+67)
Training Days
172 (2024)
History
2
Movement Progress
Movement Progress
Milestone 16,000
Shoulder-to-Overhead
15,970 Reps (+12)Milestone 5,000
Shoulder Press
4,937 Reps (+12)History (2)
History (2)
