2 rounds of:
20 Air Squats
10 Push-ups
5 Ring Rows
2 rounds of:
20 Air Squats
10 Push-ups
5 Ring Rows
October 2, 2019 1:38 PM
1 min 50 secs | Not Rx'd
2254th WOD
Result
Result
1 min 50 secs | Not Rx'dStats
WOD Count
2254th
Level
-
Avg Power Output
≈ 208.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
2254th
Level
-
Avg Power Output
≈ 208.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
1,050 Reps
Movement Progress
Movement Progress
Milestone 1,200
Ring Row
1,059 Reps (+10)Milestone 12,250
Push-up
12,157 Reps (+20)Milestone 12,500
Air Squat
12,074 Reps (+40)Milestone 40,000
Squat
37,678 Reps (+40)History (1)
History (1)
