Mo Sadlowski Mo Sadlowski

10-02-2019 10:51 AM

10-02-2019 10:51 AM

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Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs

Sets
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs
2 Front Squats, 80% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

1983rd

Level

-

Work Performed

4,134 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

1983rd

Level

-

Work Performed

4,134 ft*lbs

Training Days

116 (2024)

History

1

Movement Progress

Movement Progress

Milestone 30,000

Squat

27,648 Reps (+12)

Milestone 3,900

Front Squat

3,821 Reps (+12)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial