October 2, 2019 11:38 PM
27 mins 51 secs | Rx'd
Level 71
4957th WOD
Result
Result
27 mins 51 secs | Rx'd ⚡ 2 mins 15 secsNotes
No vest. Thrusters slow and went 15/10/10/10/10/5/5/5/5. Knee didn’t like that but WB was okay. Pull-ups 15/10/10/5/5/5. WB jammed thumb 10/10/10/5/5/5/6/6/6/6/6.
Notes
No vest. Thrusters slow and went 15/10/10/10/10/5/5/5/5. Knee didn’t like that but WB was okay. Pull-ups 15/10/10/5/5/5. WB jammed thumb 10/10/10/5/5/5/6/6/6/6/6.
Stats
WOD Count
4957th
Level
71
Avg Power Output
120.0 (ft*lbs)/sec (+6.6)
Training Days
173 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
4957th
Level
71
Avg Power Output
120.0 (ft*lbs)/sec (+6.6)
Training Days
173 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row Calories
8,250 Reps
Milestone Reached
Wall Ball
21,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,365 Reps (+200)Milestone 29,500
Pull-up
28,555 Reps (+50)Milestone 97,500
Squat
95,974 Reps (+150)Milestone 9,750
Thruster
9,707 Reps (+75)Milestone 22,000
Wall Ball
21,545 Reps (+75)History (2)
History (2)
