Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 155 lbs
Level 19
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 155 lbs
Level 19
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
Result
Result
2560 lbs | 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd -880 lbsNotes
(135/155/175/175)
Notes
(135/155/175/175)
Stats
WOD Count
4953rd
Level
-
Work Performed
9,261 ft*lbs (-1,512)
Training Days
171 (2024)
History
5
Stats
WOD Count
4953rd
Level
28
Work Performed
9,261 ft*lbs (-1,512)
Training Days
171 (2024)
History
5
Movement Progress
Movement Progress
Milestone 97,500
Squat
95,776 Reps (+16)Milestone 7,700
Front Squat
7,588 Reps (+16)History (5)
History (5)