Beth Jolley Beth Jolley

10-03-2019 8:31 AM

10-03-2019 8:31 AM


Chipper: 400 m, Air Squats, 400 m and 5 more Chipper: 400 m, Air Squats, 400 m and 5 more

Run, 400 m
60 Air Squats
Run, 400 m
45 Push-ups
Run, 400 m
30 Pull-ups
Run, 400 m
15 Handstand Push Ups

Run, 400 m
60 Air Squats
Run, 400 m
45 Push-ups
Run, 400 m
30 Pull-ups
Run, 400 m
15 Handstand Push Ups

Result

16 mins 4 secs | Rx'd

Result

16 mins 4 secs | Rx'd

Notes

Jolley Box

Notes

Jolley Box

Community

Community


Stats

WOD Count

2652nd

Level

92

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

173 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2652nd

Level

92

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

173 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 590,000

Run

588,295 Meters (+1,600)

Milestone 10,500

Pull-up

10,406 Reps (+30)

Milestone 13,250

Push-up

12,956 Reps (+45)

Milestone 15,500

Air Squat

15,156 Reps (+60)

Milestone 1,950

Handstand Push-up

1,872 Reps (+15)

Milestone 45,000

Squat

43,491 Reps (+60)

History (2)

History (2)

0 Comments

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