October 03, 2019
Workout Level
77
Chipper: 400 m, Air Squats, 400 m and 5 more : 14 mins 16 secs | Rx'd

Row, 500 m 60 Air Squats Row, 500 m 45 Push-ups Row, 500 m 30 Pull-ups Row, 500 m 15 Handstand Push Ups

Stats
  • 142.5 (ft*lbs)/sec avg power output
  • Level 77 worldwide. Griffin status.
Milestone

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Level
78
Milestone
77
Current
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