Mo Sadlowski Mo Sadlowski

10-04-2019 11:55 PM

10-04-2019 11:55 PM


Push Press : 6x2 at 80% 1RM Push Press : 6x2 at 80% 1RM

Sets
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs

Sets
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs
2 Push Press, 80% 1RM | 90 lbs

Result

Completed | 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Result

Completed | 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

1986th

Level

-

Work Performed

1,847 ft*lbs

Training Days

117 (2024)

History

2

Stats

WOD Count

1986th

Level

-

Work Performed

1,847 ft*lbs

Training Days

117 (2024)

History

2


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,642 Reps (+12)

Milestone 4,100

Push Press

3,995 Reps (+12)

History (2)

History (2)

0 Comments

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