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Renee Jolly Renee Jolly

10-04-2019 7:34 AM

AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings

12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 35 lbs

Result

3 rounds + 200 m + 7 Burpees | Rx'd ⚡ -1.139 rounds | Rx'd

Result

3 rounds + 200 m + 7 Burpees | Rx'd ⚡ -1.139 rounds | Rx'd

Community

Stats

WOD Count

1458th

Level

Avg Power Output

78.5 (ft*lbs)/sec (-24.1)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1458th

Level

Avg Power Output

78.5 (ft*lbs)/sec (-24.1)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 310,000

Run

294,712 Meters (+800)

Milestone 7,500

Burpee

7,366 Reps (+43)

Milestone 8,000

Kettlebell Swing

7,812 Reps (+36)

History (2)

AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings

12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 30 lbs

Result

4 rounds + 200 m + 12 Burpees | Not Rx'd 4 rounds + 200 m + 12 Burpees | Not Rx'd

1316th WOD 1316th WOD

AMRAP 12 mins: 200 m, Burpees and Kettlebell Swings

12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 35 lbs

Result

3 rounds + 200 m + 7 Burpees | Rx'd 3 rounds + 200 m + 7 Burpees | Rx'd ⚡-1.139 rounds | Rx'd ⚡-1.139 rounds | Rx'd

Level 46 Level 46 1458th WOD 1458th WOD

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