Chris Consalvo Chris Consalvo

10-04-2019 8:35 PM

10-04-2019 8:35 PM


Front Squat : 5x5 Front Squat : 5x5

Sets


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


Sets


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


5 Front Squats | 95 kg

Level 57


Result

2375 kg | 95 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 87.5 kg

Result

2375 kg | 95 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 87.5 kg

Community

Community


Stats

WOD Count

607th

Level

74

Work Performed

15,501 ft*lbs (+341)

Training Days

133 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

607th

Level

74

Work Performed

15,501 ft*lbs (+341)

Training Days

133 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,788 Reps (+25)

Milestone 1,100

Front Squat

988 Reps (+25)

History (2)

History (2)

0 Comments

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