October 05, 2019
Workout Level
NA
Every 1 min for 3 mins: Squat Snatch : 1200 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 80 lbs 64
2 5 80 lbs 64
3 5 80 lbs 64
Stats
  • 54.9 (ft*lbs)/sec avg power output
  • 80 lbs is a new 5 rep max. Good job!
Movements
Comments

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