October 05, 2019

Row 2000m Every 2:00 perform 8 burpees over the rower

Workout Level
NA
FT: Rows and Burpee Over Rowers : 11 mins 28 secs | Rx'd

Row, 2000 m 40 Burpee Over Rowers

Stats
  • ≈ 113.5 (ft*lbs)/sec avg power output
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