FT: Double Unders, Clean & Jerks, Double Unders, 7 and more FT: Double Unders, Clean & Jerks, Double Unders, 7 and more

50 Double Unders
10 Clean & Jerks, 115 lbs
40 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
20 Double Unders
4 Clean & Jerks, 115 lbs
10 Double Unders
2 Clean & Jerks, 115 lbs

50 Double Unders
10 Clean & Jerks, 115 lbs
40 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
20 Double Unders
4 Clean & Jerks, 115 lbs
10 Double Unders
2 Clean & Jerks, 115 lbs

Result

6 mins 15 secs | Not Rx'd 1 min 51 secs

Result

6 mins 15 secs | Not Rx'd 1 min 51 secs

Community

Community


Stats

WOD Count

2138th

Level

-

Avg Power Output

109.4 (ft*lbs)/sec (+31.4)

Training Days

110 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2138th

Level

-

Avg Power Output

109.4 (ft*lbs)/sec (+31.4)

Training Days

110 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,350 Reps

Milestone Reached

Jerk

2,900 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,676 Reps (+30)

Milestone 1,500

Clean & Jerk

1,377 Reps (+30)

Milestone 36,000

Double Under

34,930 Reps (+150)

Milestone 3,100

Jerk

2,921 Reps (+30)

Milestone 37,000

Jump Rope

36,460 Reps (+150)

Milestone 11,500

Shoulder-to-Overhead

11,396 Reps (+30)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial