Sets
5 Overhead Squats, 75% 1RM | 55 lbs
5 Overhead Squats, 75% 1RM | 55 lbs
5 Overhead Squats, 75% 1RM | 55 lbs
Sets
5 Overhead Squats, 75% 1RM | 55 lbs
5 Overhead Squats, 75% 1RM | 55 lbs
5 Overhead Squats, 75% 1RM | 55 lbs
October 7, 2019 10:53 PM
Completed | 55 lbs, 55 lbs, and 55 lbs | Rx'd
1892nd WOD
Result
Result
Completed | 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
1892nd
Level
-
Work Performed
3,476 ft*lbs
Training Days
164 (2024)
History
1
Stats
WOD Count
1892nd
Level
-
Work Performed
3,476 ft*lbs
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,156 Reps (+15)Milestone 1,500
Overhead Squat
1,401 Reps (+15)History (1)
History (1)
