Jorge Gomez Jorge Gomez

10-07-2019 9:59 PM

10-07-2019 9:59 PM


AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s

10:00 AMRAP:
Run, 400 m
Farmers Walk (Dumbbell), 200 m | 45 lbs

10:00 AMRAP:
Run, 400 m
Farmers Walk (Dumbbell), 200 m | 45 lbs

Result

1 round + 400 m + 100 m | Rx'd -0.175 rounds

Result

1 round + 400 m + 100 m | Rx'd -0.175 rounds

Community

Community


Stats

WOD Count

989th

Level

-

Avg Power Output

≈ 40.0 (ft*lbs)/sec (+3.6)

Training Days

85 (2024)

History

2

Stats

WOD Count

989th

Level

-

Avg Power Output

≈ 40.0 (ft*lbs)/sec (+3.6)

Training Days

85 (2024)

History

2


Movement Progress

Movement Progress

Milestone 230,000

Run

213,420 Meters (+800)

Milestone 6,000

Weighted Carry

5,965 Meters (+300)

History (2)

History (2)

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