October 07, 2019
Workout Level
NA
AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s : 2 rounds + 400 m + 20 m | Rx'd -0.125 rounds

11:00 AMRAP: Run, 400 m Farmers Walk (Dumbbell), 200 m | 35 lbs

Stats
  • ≈ 54.5 (ft*lbs)/sec avg power output
Milestone

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Level
NA
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Previous Results

Below are your previous AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s results.

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