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Beth Jolley Beth Jolley

10-07-2019 5:46 PM

10-07-2019 5:46 PM

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Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs

Sets
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community

Stats

WOD Count

2659th

Level

-

Work Performed

5,555 ft*lbs (+309)

Training Days

175 (2024)

History

3

Stats

WOD Count

2659th

Level

-

Work Performed

5,555 ft*lbs (+309)

Training Days

175 (2024)

History

3

Movement Progress

Movement Progress

Milestone 45,000

Squat

43,572 Reps (+12)

Milestone 4,100

Back Squat

4,065 Reps (+12)

History (3)

History (3)

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 135 lbs
2 Back Squats, 80% 1RM | 145 lbs
2 Back Squats, 80% 1RM | 155 lbs
2 Back Squats, 80% 1RM | 155 lbs
2 Back Squats, 80% 1RM | 155 lbs
2 Back Squats, 80% 1RM | 155 lbs

Sets
2 Back Squats, 80% 1RM | 135 lbs
2 Back Squats, 80% 1RM | 145 lbs
2 Back Squats, 80% 1RM | 155 lbs
2 Back Squats, 80% 1RM | 155 lbs
2 Back Squats, 80% 1RM | 155 lbs
2 Back Squats, 80% 1RM | 155 lbs

Result

Completed | 135 lbs, 145 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd Completed | 135 lbs, 145 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

2060th WOD 2060th WOD

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs

Sets
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs
2 Back Squats, 80% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

2659th WOD 2659th WOD

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs

Sets
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 175 lbs

Result

Completed | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd Completed | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

2869th WOD 2869th WOD

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